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Childhood myopia-TCM can fix it!

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What would you do when you child is diagnosed with early myopia.?
WHEN Ms Fun’s eight-year-old daughter was diagnosed in school with early myopia, she did what few mothers here would have done. Rather than take her child to an optical shop for a fitting, she enrolled her in a course of acupuncture treatment instead.
‘I don’t want her to be wearing spectacles at such a young age, so I looked around for alternative treatments,’ says Ms Fun, 42, whose older daughter is also myopic.
Indeed, it is still a little known fact here, but the World Health Organisation recognises myopia as one of the conditions that could benefit from traditional Chinese medication (TCM) related treatments.
‘In TCM, myopia is associated with deficiency in blood and qi, or energy,’ explains physician Wu Yue, a veteran acupuncturist with more than 20 years of experience. According to him, childhood myopia is particularly treatable if the condition is diagnosed in its early stages.
‘Young children who have had mild myopia for less than six months benefit the most from acupuncture and acupressure. For some, the condition is even reversible and the child may regain perfect eyesight,’ says Mr Wu, who has been treating patients at Raffles Hospital’s Chinese Medicine Centre for the past several years.
Studies have shown that the prevalence of myopia in Asian countries is as high as 70 per cent, compared with about 30 per cent in the United States and just 10 per cent in some African countries.
One reason for this discrepancy is the difference in lifestyle.
‘Myopia is, in some ways, a lifestyle condition. Children here are computer savvy from a very young age and their eyes could be over-used. Bad reading posture and even nutritional imbalance could all contribute to myopia,’ explains Mr Wu.
A recent study jointly conducted by medical schools in Singapore and Australia comparing the level of myopia in six and seven-year-old Chinese kids in Singapore and Sydney validated Mr Wu’s assessment of the problem.
The study’s results, which were published just last month in Arch Ophthalmol, a monthly peer-reviewed medical journal, showed that the prevalence of myopia was significantly higher in Singapore (29.1 per cent) than in Sydney (3.3 per cent), leading researchers to conclude that the unfavourable outcome in Singapore was associated with too few hours of outdoor activities and our early educational pressures.
How TCM helps
To understand myopia, it is necessary to have a basic knowledge of what’s involved in the eye’s focusing system. These include the cornea, lens and retina. The cornea is a tough, transparent tissue that lies in front of the iris, the coloured part of the eye. The lens is a double-convex structure located behind the iris, while the retina is a thin membrane that lines the rear of the eyeball.
Light-sensitive retina cells convert incoming light rays into signals that are sent along the optic nerve to the brain, which then interprets the images.
In the myopic eye, the focusing power of the cornea and the lens is too great, resulting in what is called a refractive error. In other words, an overly focused, fuzzy image is sent to the brain.
In TCM, acupuncture is used on the eye muscles, causing changes in the shape of the eyeball and thus, may help to correct nearsightedness.
‘There are two types of acupuncture available for young children. The first uses magnetic seeds, or adhesive ear point seeds, while the second uses extra fine needles,’ explains Mr Wu.
childhood
The former, which is also sometimes called auricular acupuncture, features a tiny pearl-like ’seed’ which can be stuck to the various acu-points on the ear by way of a small square of plaster. According to Mr Wu, this method is totally painless and is often recommended for use by the very young.
‘All you need to do is leave it on the ear for one or two days each time,’ he says. Each session would require about four or five ’seeds’ to be administered.
Alternatively, for those who can stand a small amount of pain, traditional acupuncture with very fine needles are used around the eyes and forehead. This form of treatment, however, must be performed by an experienced acupuncturist, as there’s danger of blood vessels bursting.
‘There are several delicate blood vessels around the eyes, so if the needle is not properly inserted, or if it is off the mark, there could be bleeding, or worse, the whole eye could become horribly swollen,’ cautions Mr Wu.
He warns that an experienced hand is needed for such delicate jobs, even though the needles are usually placed about an inch from the eyeballs.
‘Acupuncture around the face is truly an art. It takes many years of training and practice to be able to insert the needle precisely so as not to cause damage,’ says Mr Wu, who strongly advises all parents to turn to an established clinic or physician for such treatments. According to him, approximately 20 sessions – about three to six months of treatment – followed by daily eye exercises are needed to see significant and prolonged results.
In addition to treatment, patients may also be prescribed certain traditional Chinese herbs which have long been associated with eye conditions. These may include ju hua (chrysanthemum flower); gou qi zi (Chinese wolfberry) and huai hua mi (pagoda tree flower).
‘The important thing to note about myopia in young children is this – do not be in a hurry to get them fitted with spectacles, because the eye is still developing and the myopia may not have established,’ says Mr Wu.

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EYEGLASS SECRETS TO LOOK BEAUTIFUL

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tips to find the best eyeglass shape for your face

Dear Frame Up: If U can C this, U R on your way 2 looking snappy in specs! My fuzzy-eyed femme fatale, do not wither in dolefulness. Any appearance adjustment can be unsettling and confusing. especially, if it’s something you feel that you are conceding to by default.

Say poppycock to hush-hush peeks from dusty dime store danglers that hover in the underbelly of your pocketbook. Brave up and be ready for your close-up.

Glasses can be alluring: Just think of Marilyn Monroe looking sensually studious in bulky black rectangle frames and bazillions of other gorgeous eyeglass wearers.

The focus (I just could not resist this pun) is to select an unobtrusive, easy-to-wear frame that compliments your face shape and blends into your overall look– like the most fabulously subtle accessory. Or, why not try a frame that unexpectedly defies predictability and anchors your personal style? Then again, how about choosing a few pairs that fit your different moods? What’s key is to remember that not every face looks great in every shape frame.

After an exasperating session of trying on a mélange of shapes, it is no wonder that you end up glassy-eyed (darn, there goes a crummy pun again). Once you have narrowed down your picks to just a few, it can be difficult to individually compare each style in the mirror and how it holds up on your face.

Consider a few insider secrets to hone in on the most flattering pair of blinkers:

· Eyeglass size should be in proportion to face size. For instance, large full faces are flattered by more oversized frames, yet a petite face would appear œbug-eyed? in the same scale of frame.

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· The most suitable frame shape is the opposite of your face shape. Angular-shaped faces look better with rounder frames. Softer, fuller faces are enhanced with sharper-edged frame shapes.

· Use frame shapes to help create the illusion of a more oval face. Narrow rectangle frames lengthen a round face. Full-bottomed frames balance a wide forehead. A square face appears softer with an oval frame. A narrow forehead will appear fuller with a cat eye frame.

· To insure correct lens size, check to see that your eye falls dead center of the eyeglass lens.

· Eyeglasses should complement but not compete with your hairstyle; be sure not to get carried away with a fussy frame if you favor big hair.

· If you prefer a colored frame, opt for one that enhances skin tone and hair shade, rather than just choosing the trend color of the moment.

· Our faces are not always in perfect balance, be sure glasses rest evenly on ears and cross eyebrows at the same level to avoid a seesaw effect.

There is even a neat cyber way to do all this! Eyeglasses.com has an ingenious way of virtually superimposing your face in as many styles of glasses to your perplexed heart’s content. And, then letting you look at yourself wearing all your choices alongside each other.

There really is something groovy about a little group of photos of you in a bunch of different frames. In one quick glance, can you yeah or nay an eyeglass style that pops out at you without deliberating through the (in) decision process. Best off, the routine is fun. It took me about an hour to try on 25 or so frames of sunglasses until I found the œperfect? pair”in a brick and mortar store I would go mad trying this many on. And, in a virtual environment, there is no persnickety salesperson being ticked off because you feel like trying on a lifetime supply of peepers. Here’s looking at you, babe!

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How to choose children’s frames

Everyone knows that children need frames that are sturdy. Children’s bridges are not developed. Their noses are relatively flat so there isn’t anything to hold the glasses up.So cable temples can be very helpful. Cable temples literally wrap around a child’s ears and keep them up where they belong. If a young child has a strong prescription cable temples are mandatory.
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Titanium is a great choice of frame material for kids. Titanium is strong, flexible and lightweight. These three features take a lot of the misery out of wearing glasses for young children. Spring hinges can help glasses stay in adjustment longer. If you don’t get titanium for your child’s frame plastic is still a good choice with many bright color options.

Allow your child to participate in the choice. You and your optician may choose three appropriate frames. If the child makes the final choice your chances of him or her wearing it increases. With today’s sharp styling children’s eyewear can be enjoyable to wear. All children’s eyewear need to have polycarbonate lenses, a virtually unbreakable material.
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